|Image courtesy of xenia/morguefile.com|
1. Weigh myself every 3 days instead of daily
2. Every third day resort back to the accelerate cycle guidelines
3. Do 30 minutes of exercise daily (I admit, I've been slacking here)
I've still got almost twenty pounds of extra junk in my trunk, so I will definitely be returning to the accelerate cycle when this one is over. I feel good on this diet and have incorporated healthy alternatives into my diet.....but I want that last twenty gone before I resort to pure mantenance.
How are you doing?? I'd love to hear some comments from others!