I wrapped this filling in a flour tortilla, rather than using a corn tortilla. I also omitted the salsa because I liked it more like fajitas. See below for a link to his exact recipe.
Chicken "Tostada" Filling
Makes 6 servings
8 Ounces Chicken Breast, sliced
1 Green Pepper, sliced
1/2 Medium Onion, sliced
1 - 15 oz can black beans, drained and rinsed
1 Tbls Olive Oil
5-6 sprays Olive Oil Spray
- Spray pan with olive oil spray and add 1 tablespoon of olive oil.
- Saute onions and green peppers until crisp tender.
- Push vegetables to edges of pan and add thinly sliced chicken breast in center. Cook 3-4 minutes, until done.
- Add can of black beans and heat thoroughly.
Wrap filling in corn or flour or corn tortilla or over Baked Tostitos.
Optional: Add shredded lettuce
If you are a Weight Watcher this filling has 4 WW Plus Points.
Chris Powell's Chicken Tostada Recipe