To make it easier to find recipes on this blog and the Web, I added this quick view. I will be adding to it as I find new recipes. Happy cooking!


Apple French Toast (without the toast)
Mock Potato Pancakes


Turkey Salad
Chicken Pot Pie Soup
Egg Drop Soup
Crockpot Broccoli Soup

Main Meals:

Chicken Tostada Filling (ala Chris Powell)
Eggplant Parmesan Stack 
Almost All Veggie Spaghetti Sauce 

Side Dishes/Salads:
Ramen Noodle Cabbage Salad Light


Low Carb Cauliflower Rice
Parmesan Zucchini
Easy Stuffed Mushrooms
Broccoli Cauliflower with Garlic & Lemon


Low Carb Whole Wheat Crepes
Smoothie Recipe


Recipe Checklist 
Five Yummy Diet Food Tricks
17 Day Diet Recipes from "The Doctors"
Where to Find Recipes for the 17 Day Diet
Low Carb Recipe ideas on
From eateggs.org17 Day Diet Recipes: Cycle 1

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